Have Questions About Pilates at Psyvacy Studio?
Find answers about our group and private sessions, class formats, and what to expect at our boutique studio in Hurghada, Egypt.
Frequently Asked Questions
Everything you'd like to know before booking your first session at Psyvacy Studio.
Do I need prior experience to join a class?
No prior experience is required. Our small group pilates classes are structured to accommodate beginners as well as those with an established practice, and instructors adjust cueing and modifications based on individual ability during each session.
What's the difference between group and private sessions?
Group sessions typically include up to six participants and follow a set class format, while private sessions are one-on-one and tailored to your specific goals, pace, and any physical considerations you'd like the instructor to account for.
What should I wear and bring to a session?
Fitted, comfortable clothing that allows freedom of movement works best, as does grip socks for reformer-based work. Water and a small towel are recommended. All equipment, including mats and props, is provided at the studio.
How many people are in a small group class?
Our group classes are capped at a small number of participants, generally no more than six, so instructors can give individual attention to alignment and form throughout the session rather than teaching to a large room.
Can I book a single session or do I need a package?
Both options are available. You can book a single group or private session, or choose a multi-session package if you plan to train with us regularly. Package pricing and details are available when you contact the studio directly.
Is pilates suitable for people recovering from injury or with limited mobility?
Pilates is often used to support movement and mobility goals, but we recommend consulting your physician before starting if you have an existing injury or medical condition. Let your instructor know of any concerns so the session can be adapted accordingly.
How far in advance should I book a session?
Since group classes have limited spots, we recommend booking at least a day or two ahead, especially for popular time slots. Private sessions can often be scheduled with shorter notice depending on instructor availability.
Where is Psyvacy Studio located and is parking available?
Psyvacy Studio is located in Hurghada, Egypt. Please contact us for the exact address and current parking arrangements near the studio, as we're happy to guide you on the easiest way to arrive.
What is your cancellation policy for booked sessions?
We ask that cancellations or rescheduling requests be made with reasonable advance notice so the spot can be offered to another client. Specific timeframes are shared at the time of booking and vary between group and private sessions.
Still curious about training with us?
Reach out and we'll walk you through class options, scheduling, and what suits your goals best.